tag:blogger.com,1999:blog-19944141.post2149161338606979569..comments2023-07-14T06:48:39.956-07:00Comments on The Can Opener Boy Translations: Marathon Training Week 5 of 23Can Opener Boyhttp://www.blogger.com/profile/06074132164038079006noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-19944141.post-2715869726277793262010-07-03T09:13:10.555-07:002010-07-03T09:13:10.555-07:00Hi again Joy -- LOL!
Looking forward to the first...Hi again Joy -- LOL!<br /><br />Looking forward to the first-annual Salemites Blogger 5k -we'll create our own!Can Opener Boyhttps://www.blogger.com/profile/06074132164038079006noreply@blogger.comtag:blogger.com,1999:blog-19944141.post-80596827342565476452010-07-02T23:49:36.110-07:002010-07-02T23:49:36.110-07:00Keith that is a great idea! I was shooting for Ra...Keith that is a great idea! I was shooting for Race for the Cure in Portland- but I think I am going to look for another 5K to sign up for shortly after that- lets do it! PS I have read threw a few of your "political" posts and I have to say two words: Rock on. Your heart is awesome. Ok, that's more than two words.joyqhttps://www.blogger.com/profile/07908906360307763417noreply@blogger.comtag:blogger.com,1999:blog-19944141.post-15918316630500098912010-06-27T06:43:31.224-07:002010-06-27T06:43:31.224-07:00Hi Joy -- thanks for the comment!
That's grea...Hi Joy -- thanks for the comment!<br /><br />That's great you & your Hubbs are getting into exercise more. If you read through some of my fitness archives you'll see I'm fairly new to it myself.<br /><br />I've never been much of a swimmer but would like to learn someday, and maybe do a tri. What 5k are you running in Sept? If it is local maybe it would be fun to have a bunch of us Salemites bloggers all run it together.<br /><br />be fit<br /><br />~ KeithCan Opener Boyhttps://www.blogger.com/profile/06074132164038079006noreply@blogger.comtag:blogger.com,1999:blog-19944141.post-38068234636031185482010-06-26T23:17:34.986-07:002010-06-26T23:17:34.986-07:00Well hello there C.O.M. Glad I found your sight, ...Well hello there C.O.M. Glad I found your sight, I just started running and my Hubbs just started biking... we have grand Triathlon dreams... Settling for a 5K in Sept!joyqhttps://www.blogger.com/profile/07908906360307763417noreply@blogger.com